Updated : Jan 13, 2020 in Health at home

Nigella oil – properties and applications

The nigella oil has been in use since the ancient Egypt. It is still popular to this day thanks to its valuable Health-promoting properties in…

Updated : Jan 13, 2020 in Health

How to prevent diarrhea when traveling?

Diarrhea, which affects people traveling to the parts of the world with lower sanitary and hygienic standards, is one of the most common problems that…

Updated : Jan 13, 2020 in Health

Paracetamol during pregnancy – is it okay to take and at what doses?

Is it okay to take Paracetamol during Pregnancy? Despite the Drug having been considered safe for a long time, there’s a growing concern these days…

Updated : Dec 11, 2019 in Health at home

Effective home remedies for rhinitis

Persistent rhinitis is, next to cough and sore throat, an ailment that effectively makes daily functioning difficult. That’s why, during the first few days of…

Updated : Dec 11, 2019 in Health at work

How to protect your spine at work?

Every day we expose our Spine to the harm dictated by our civilization. Sedentary lifestyle, no physical activity or stress are all factors that weaken…

Updated : Dec 09, 2019 in Health

How to maintain the right weight and live a healthy life

The right body weight should be maintained throughout the entire lifetime by eating a balanced diet and living an active lifestyle. We shouldn’t allow for…

Updated : Dec 09, 2019 in Health at work

The basic principle of healthy lifestyle at work

Even a desk job that takes place in front of a computer can put a strain on the spine, increase the risk of obesity, or…

Updated : Dec 09, 2019 in Health at home

Homemade cold remedies. How to treat yourself at home?

During the autumn and winter season we are way more likely to struggle with all kinds of respiratory infections. Persistent cough, runny nose, temperature or…