Updated : Mar 16, 2021 in Health at work

Occupational diseases in beauticians – what puts a beautician’s health at risk?

Plenty of people mostly associate the concept of health and safety with manufacturing jobs. Different kinds of risk, however, await everyone, even those working seemingly…

Updated : Mar 16, 2021 in Health at home

Nigella oil – properties and applications

The nigella oil has been in use since the ancient Egypt. It is still popular to this day thanks to its valuable Health-promoting properties in…

Updated : Mar 16, 2021 in Health

How to prevent diarrhea when traveling?

Diarrhea, which affects people traveling to the parts of the world with lower sanitary and hygienic standards, is one of the most common problems that…

Updated : Mar 16, 2021 in Health

Paracetamol during pregnancy – is it okay to take and at what doses?

Is it okay to take Paracetamol during Pregnancy? Despite the Drug having been considered safe for a long time, there’s a growing concern these days…

Updated : Mar 16, 2021 in Health at work

How to protect your spine at work?

Every day we expose our Spine to the harm dictated by our civilization. Sedentary lifestyle, no physical activity or stress are all factors that weaken…

Updated : Mar 16, 2021 in Health at home

Effective home remedies for rhinitis

Persistent rhinitis is, next to cough and sore throat, an ailment that effectively makes daily functioning difficult. That’s why, during the first few days of…

Updated : Mar 16, 2021 in Health

How to maintain the right weight and live a healthy life

The right body weight should be maintained throughout the entire lifetime by eating a balanced diet and living an active lifestyle. We shouldn’t allow for…

Updated : Mar 16, 2021 in Health at work

The basic principle of healthy lifestyle at work

Even a desk job that takes place in front of a computer can put a strain on the spine, increase the risk of obesity, or…

Updated : Mar 16, 2021 in Health at home

Homemade cold remedies. How to treat yourself at home?

During the autumn and winter season we are way more likely to struggle with all kinds of respiratory infections. Persistent cough, runny nose, temperature or…

Updated : Mar 05, 2021 in Health

Animal and vegetable protein – how to balance your diet

We constantly hear that protein should be the basis of our diet, because it is the main component of all cells and participates in crucial…